“It can cause painful and debilitating broken bones in various

canadian goose jacket How bone condition osteoporosis affects three million Brits and why it can prove fatalTo mark World Osteoporosis Day, here is all you need to know about the illness which weakens your bones, affects your height and poses a major risk to your mobilityOsteoporosis affects a huge number of Brits, particularly those in the later stage of life (Image: Getty Images)Get daily news updates directly to your inboxSubscribeSee our privacy noticeMore newslettersThank you for subscribingWe have more newslettersShow meSee our privacy noticeCould not subscribe, try again laterInvalid EmailAlmost three million Brits have osteoporosis a condition which weakens the bones and an estimated 500,000 fractures occur because of the condition every year. That’s one every minute!To mark World Osteoporosis Day on Saturday, here’s what you need to know about your bones.”Osteoporosis is a condition in which bones lose their strength and are more likely to break, usually following a minor bump or fall,” says Sarah Leyland, Osteoporosis Nurse Consultant at the National Osteoporosis Society.”It can cause painful and debilitating broken bones in various parts of the body, but the wrists, hips and spine are the most commonly affected sites.”(Image: Getty Images)She explains that, just like muscle, bone is a living, growing tissue that is continually broken down and rebuilt in a process known as “bone remodelling”.During childhood and adolescence, bone is laid down faster than it is lost, so our bones become increasingly dense until the age of 18 25, when peak bone mass is achieved.After this point, bones undergo a constant process of renewal, whereby worn out bone is removed and replaced by new tissue.If you lose more than you replace, they slowly become weaker, which can lead to thinner, fragile bones.Why is it a killer? “We know that people who fracture easily live shorter lives,” says Sarah.”In particular, when people suffer hip they are much less likely to recover. It’s not the actual fracture that kills them, it’s the fact they become more prone to other problems when they’re immobile, such as urinary tract infections, chest infections, blood clots and just being less well in general.”And take note if you’re aware you or a loved one are getting shorter, she adds.”A loss of height is a red flag for multiple spinal fractures, as the bones of the spinal column become weakened and compressed. canadian goose jacket

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