Cheryl Cox makes her impact on Cal football
canada goose clearance sale Cal football was winding down from a strenuous workout when strength and conditioning coach Cheryl Cox was preparing to head out. As the players and coaching staff grouped buy canada goose jacket cheap together for an uncomfortable conversation, a coach told Cox to stay. Nobody batted an eye. canada goose clearance sale
canada goose uk outlet “It was one of the coolest things I have heard,” Cox says. “There wasn canadian goose jacket even an issue that I was new to the program, a female with the program. The coaching staff and players invited me to stay because I was part of the team.” canada goose uk outlet
Canada Goose Online Football has always been seen as a brutish sport a “man’s sport” a place in which women Canada Goose Parka are rarely present. The machine that is Cal football contains hundreds of moving parts, and one of its revving engines is its strength and conditioning program. On a staff of five, Cox is the only female trainer, and both the other coaches and players respect her for what she is a coach. Canada Goose Online
canadian goose jacket “Walking into that weight room in the morning and seeing all the male strength coaches and Cox is really inspiring,” Cal beach volleyball senior Teya Neff Canada Goose sale said. canadian goose jacket
canada goose uk black friday For most people, getting laid off is a worst nightmare come true. Cox, however, is not most people, and true to her nature, she managed to find beauty in the chaos. After being a casualty to budget cuts at her biological research lab, Cox realized she was handed the golden ticket to do what she was truly passionate about. canada goose uk black friday
canada goose clearance “I just didn love (my job),” Cox Canada Goose Jackets says. “I was good at it, I canada goose deals had been doing it, I understood it, but it didn drive me to wake up and go to work every morning.” canada goose clearance
canada goose black friday sale A canada goose clearance Cal graduate in 2008, Cox received her degree in integrative biology and went on to do research on heart disease and cholesterol at University of California, San Francisco for about three years. During her tenure as a scientist, she was published in journals for lipid research, along with clinical endocrinology and metabolism. canada goose black friday sale
“I got laid Canada Goose Outlet off and I was like, ‘This is perfect, right?’ I kind of wanted to quit anyway,” Cox says.
Whether it be studying biology, physiology, anatomy or aspects of exercising, Cox had an infatuation with the body and its moving parts. In addition to loving to study exercise, Cox considered herself a gym rat. When she lived in San Francisco with her girlfriends from college, even happy hour could not keep her from getting in her daily gym session. There, she would apply to George Washington University’s exercise science program with a concentration in strength and conditioning.
“I literally just applied, got in, packed up and moved. and started my schooling,” Cox canada goose coats on sale says.
uk canada goose outlet Following an internship at Georgetown, Cox got offered a position on staff and began working with Georgetown men basketball, women basketball, football and sailing programs. Her term on the East Coast, however, would be short lived. uk canada goose outlet
buy canada goose jacket The next stop on Cox’s road back home was a quick stay in the beautiful Malibu, California at Pepperdine University, where she would oversee cross country, women’s track and field and women’s swimming and diving programs. But as much as the habitable beaches and sunny SoCal weather made it hard to leave, an opportunity to intern with Cal football would bring Cox full circle back to the Bay Area. buy canada goose jacket
Cox will tell you with an enthusiastic cheer that she bleeds blue and gold, and if you didn’t believe her, you could simply take a visit to her house. canada goose coats After the 1923 original Cal football stadium was torn down, a shop called the Wooden Duck in Berkeley preserved wood from the project, and they provided quite a bit of Cox’s decor.
Canada Goose online “My apartment is full of https://www.canadagoosejacketsoutsale.com everything. I have a mirror from the stadium. cheap Canada Goose I bought two blocks (that) I going to mount something on,” Cox says with a beaming smile. “I love Cal.” Canada Goose online
Canada Goose Coats On Sale So when she had the opportunity to return to the campus she so dearly loved, she had only one reaction: “Hell yes!” Canada Goose Coats On Sale
canada goose coats on sale Since beginning her professional career at her alma mater, Cox has taken on various positions, including assistant strength and conditioning coach for the football team, head strength coach for the beach volleyball and women’s gymnastics programs as well as a position with the softball program. canada goose coats on sale
cheap canada goose uk Cox runs the football team’s Sports Science department she knows what is going on inside her players’ bodies at all times, she knows canada goose when to push them harder and when Canada Goose online to pull back. Using GPS devices that the players wear, Cox can track everything a player does in a workout. She tracks their movements, heart rates and everything in between. cheap canada goose uk
Canada Goose Outlet Throughout practices, Cox keeps real time information on a computer and monitors and records what is happening to her players’ bodies during workouts. After she uploads each player’s individual tracking system information, she analyzes the day’s work and assesses what past workouts, future workouts and potential changes to the training regimen should be made. Canada Goose Outlet
Heading into her third fall camp with the Bears, Cox knows her players and what their performances should look like, and she will accept nothing less from her athletes than their all.
canada goose store “She has a very strong presence in workouts,” says redshirt junior offensive lineman Addison Ooms. “She great, we all love her and she a part of the team.” canada goose store
uk canada goose It is a common saying that you have to separate the boys from the men, and on a football team in the Pac 12 canada goose black friday sale conference, that may seem true; but what separates the men from the women is actually very little, according to Cox. uk canada goose
“I coach buy canada goose jacket my male athletes the same way as I coach my females. I always tell them, canada goose store ‘I going to coach you hard, and I going to love you harder,’ ” Cox says. “I don care who you are. I don care if you a starter. I don canada goose outlet care if you canada goose clearance sale on the bench. I don care what it is you are an athlete on this team.”
But to her teams, Cox is so much more than just a conditioning coach she is a role model.
“She really does bring that female perspective female empowerment,” says Neff. “She really makes sure that we recognize how powerful we are as people, as women, as female athletes. She herself is the most optimistic, vivacious, human.”
Canada Goose Jackets The same attitude and encouragement that Cox beams to the athletes she works with is a direct reflection of her confidence and security with herself. Sometimes she even forgets she is a woman in a predominantly male industry, because at the end of the day, her desire to win and achieve the overarching team goals conquer any sense of a gender binary. Canada Goose Jackets
buy canada goose jacket cheap “An athlete is an athlete,” Cox says. “Elite level athletes have the same goals, the same motivations, the same drive to succeed, and women and men are really no different.” buy canada goose jacket cheap
Canada Goose Parka Women in the sports industry are often the targets of harassment, but Cox said she has not encountered those situations in her workplaces. While Cox has never had an issue with her fellow coaches nor her players showing a lack of respect for her because she is a woman, she understands the restraints that are put on her field of work. In both NCAA football and men’s basketball, the number of female coaches of any kind are few and far between. Canada Goose Parka
canada goose uk shop “I think women sometimes think that just because they not the same sex as the other people, they like, ‘Oh I can fit in,’ ” Cox says. “You absolutely can.” canada goose uk shop.