You just have to find what works for you and get into the

I was a dedicated non athlete until i got into running right before college: even though i work out all the time now, i totally get what it like to hate exercise. You just have to find what works for you and get into the habit of doing it. Regardless of what you do, it needs to be easy to fit into your life your gym should be close to either your home or your work or else you won go..

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